Once a person is not able to control his/her anger, it starts becoming problematic. Anger & Mood swings cause problems at work, at home, in relationships and thereby bringing down the life quality.
Anger and Mood can be managed through mediation, relaxation techniques, simple exercises and also by becoming mentally strong that you can control your emotions. It is very much curable through online counseling.
If you are getting angry easily? If you are feeling mood swings all the time? If it is complicating your work life or personal life.